No esotericism!

No baltoology!

Regain your strength — awakening through breathing and consciousness

A therapeutic session combining hypnosis, breathing practices, and conscious awareness of inner states.

4 meetings

3.5 hours each

Group therapy work in mini-groups 

Telegram support

Feel the results, lightness, strength, and clarity after just one session.

Feel the results, lightness, strength, and clarity after just one session.

4 meetings

3.5 hours each

Group therapy work in mini-groups 

Telegram support

This therapy group is for you if you

Feeling tired, burnt out, or apathetic

Felt a loss of meaning or zest for life

Do you encounter recurring life scenarios or destructive relationships

Want to get rid of fear that ruins your life

You are constantly anxious and feel fear

Striving for personal growth and increased emotional intelligence

You have experience with basic breathing or meditation practices and want to deepen your knowledge.

Not sure if it's right for you?

Fill out the form — we will help you decide!

After the therapy sessions, you will feel

Removing deep emotional blocks and fears

Updating the body's energy system

Regaining taste and interest in life

Lightness in the body and peace of mind

Self-hypnosis, self-regulation, and emotion management skills

A sense of inner strength and direction

Satisfaction from achieving goals

It's not just techniques — it's a state that you will experience with your body

It's not just techniques — it's a state that you will experience with your body

It's not just techniques — it's a state that you will experience with your body

How the meetings are going

4 meetings of 3.5 hours each, once a week.

One meeting — one profound stage of rebooting.

The program is designed so that in 4 weeks you will go from cleansing to rebirth.

80% –

80% –

practice

practice

20% –

20% –

explanation

explanation

Includes

hypnosis and working with the subconscious mind

individual internal processes

integration techniques

energetic and holotropic breathing

body regulation practices

working with goals and intentions

You also get

Access to a closed Telegram group with support from hosts and organizers

a safe space where processes are supervised by specialists

Speakers

Evgenia Krylova

Doctor, Master of Psychology, psychotherapist, hypnologist, hypnotherapist, coach, energy practitioner, regression therapist

  • Over 15 years of experience in individual client support

  • Member of the World Association for Positive and Transcultural Psychotherapy (WAPP)

  • Over 8 years of experience in hypnosis and regression therapy

  • Over 2,500 satisfied clients in individual support who have changed their lives

Andriy Kravchuk

Psychologist officer, hypnotherapist

  • 9 years of experience

  • Member of the Eastern European Association of Hypnotherapists and Clinical Psychologists

  • Instructor of HOLOTROPIC and energy breathing. 20 years of experience, 15 years of teaching

  • Co-author of the hypnotherapy methodology

  • Trainer at Vladimir Kharlamov's Center for Personal Development

Training program

  • Getting to know the audience and facilitators

  • Participants' expectations

  • Introduction: energetic and holotropic breathing — history and principles

  • Introduction to hypnosis and self-hypnosis

  • Explanation of safety and possible experiences

  • Preparation for hypnosis → hypnosis session

  • Preparation for breathing practice → holotropic/energetic breathing session

  • Brief feedback and summary

  • Instructions for the week.

Day 1 

Cleansing

  • Feedback

  • Lecture: Rebifing and Regressive Hypnosis - Expectations and Features

  • Regressive Hypnosis Session

  • Holotropic Breathwork with Experience Integration

  • Main Feedback, Working with Emotions

  • Lecture on Goal Setting

  • Weekly Tasks

Day 3

Regression and deep integration

  • Feedback for the week

  • Lecture: types of breathing, human energy structure (chakras/centers)

  • Practical demonstration of energy structure

  • How blocks affect energy and the body (psychological perspective, without mysticism)

  • Hypnosis session to develop a chosen quality

  • Energy breathing session

  • Feedback and assignments

Day 2

Energy construction and balance

  • Feedback

  • Working on setting goals (all 5 elements of the subconscious)

  • Hypnosis “anchoring” of the main goal

  • Energetic breathing after anchoring

  • Integration, further possibilities of the technique

  • Questions and answers. Conclusion

Day 4

Anchoring the goal and restarting

  • Getting to know the audience and facilitators

  • Participants' expectations

  • Introduction: energetic and holotropic breathing — history and principles

  • Introduction to hypnosis and self-hypnosis

  • Explanation of safety and possible experiences

  • Preparation for hypnosis → hypnosis session

  • Preparation for breathing practice → holotropic/energetic breathing session

  • Brief feedback and summary

  • Instructions for the week.

Day 1 

Cleansing

  • Feedback for the week

  • Lecture: types of breathing, human energy structure (chakras/centers)

  • Practical demonstration of energy structure

  • How blocks affect energy and the body (psychological perspective, without mysticism)

  • Hypnosis session to develop a chosen quality

  • Energy breathing session

  • Feedback and assignments

Day 2

Energy construction and balance

  • Feedback

  • Lecture: Rebifing and Regressive Hypnosis - Expectations and Features

  • Regressive Hypnosis Session

  • Holotropic Breathwork with Experience Integration

  • Main Feedback, Working with Emotions

  • Lecture on Goal Setting

  • Weekly Tasks

Day 3

Regression and deep integration

  • Feedback

  • Working on setting goals (all 5 elements of the subconscious)

  • Hypnosis “anchoring” of the main goal

  • Energetic breathing after anchoring

  • Integration, further possibilities of the technique

  • Questions and answers. Conclusion

Day 4

Anchoring the goal and restarting

I want to undergo a transformation

Contraindications

We strongly urge participants to report any existing medical conditions during registration. If in doubt, consult your doctor.

Not suitable for people with the following conditions

Surgeries performed within the last 6–9 months (depending on the type of surgery)

Epilepsy, active foci in the brain, brain tumors

Severe cardiovascular diseases, postoperative period on the heart

Intracranial or intraocular pressure, frequent loss of consciousness

Detachment of the retina

Acute infectious diseases, high temperature

Pregnancy

Psychiatric disorders (bipolar disorder, schizophrenic symptoms, clinical depression, etc., requiring psychiatric supervision)

Formats of participation

You can choose a convenient group

Weekday

Wednesday 18:00 — 21:30

Day off

Saturday 12:00 — 15:30

  • All practices are conducted under the supervision of experienced instructors

  • Each practice is preceded by detailed preparation and instruction

  • We explain possible bodily reactions and provide tools for safe integration.

  • After each session, there is group feedback and individual recommendations.

Cost of participation

8,000 UAH

The price includes

  • 4 practical meetings lasting 3.5 hours each

  • Group therapy work led by facilitators

  • Access to a closed Telegram support channel

  • Methodological materials and practice for independent work

Do you have any questions or need advice?

Fill out the form and we will contact you

FAQ

Is previous experience necessary?

No. The seminar is suitable for both beginners and practitioners. The instructors explain all techniques from the basics.

Is it safe for your health?

Will it be emotionally difficult?

Is it possible to attend on specific days?

Is previous experience necessary?

No. The seminar is suitable for both beginners and practitioners. The instructors explain all techniques from the basics.

Is it safe for your health?

Will it be emotionally difficult?

Is it possible to attend on specific days?

Is previous experience necessary?

No. The seminar is suitable for both beginners and practitioners. The instructors explain all techniques from the basics.

Is it safe for your health?

Will it be emotionally difficult?

Is it possible to attend on specific days?

The workshop does not replace medical or psychiatric care. Participants with serious medical or mental health diagnoses should consult a doctor before participating. The organizers are not responsible for existing chronic conditions if they have not been reported in advance.

© 2025 — All rights reserved

Design and development

The workshop does not replace medical or psychiatric care. Participants with serious medical or mental health diagnoses should consult a doctor before participating. The organizers are not responsible for existing chronic conditions if they have not been reported in advance.

© 2025 — All rights reserved

Design and development

The workshop does not replace medical or psychiatric care. Participants with serious medical or mental health diagnoses should consult a doctor before participating. The organizers are not responsible for existing chronic conditions if they have not been reported in advance.

© 2025 — All rights reserved

Design and development

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